Pauline Edward
is a Certified Bach Flower Consultant with over 20 years experience with the Bach Flower Remedies.

Reserve your place, sign up for the unique workshop now!

Learn to Be An Optimist

A Special Workshop Event
With Pauline Edward

Learn how to use the
Bach Flower Remedies

For yourself, family, friends and
even your pets!

The Body-Mind Connection

There is increasing evidence pointing to the importance of the mind-body connection inimproving and maintaining physical health. For example, recent studies have shown a link between heart disease and attitude. In her Book, Learn to be an Optimist, psychologist Lucy MacDonald points out that "... psychoneuroimmunology looks at how emotions and behaviours, particularly those associated with stress, directly impact the immune system. Although stress is initially a psychological experience, it also provokes a physical response in the form of increased production of adrenaline (epinephrine), which makes muscles tense, and breathing shallow and rapid. Adrenaline also destroys white blood cells, which are crucial to a healthy immune system.... if you suffer chronic stress your adrenaline level will be at a constant high and you will be more likely to fall ill... if you lower your stress levels... you will support your immune system and help protect yourself from illness."

Each flower used in the Bach Flower Remedy system has a unique energetic quality that corresponds to a positive emotional state. The vibrational quality of the flower is transferred to pure spring water and preserved in brandy to form a remedy. According to Bach, the flower's energy pushes out the negative state and adds it's corresponding positive state, minimizing the effect of the negative emotion.

Addressing an imbalance in a person's emotional or mental state by substituting a positive state allows the body to find balance and then to affect the necessary changes that can promote healing. In this way, the remedies do not address the symptoms of the illness, but rather the negative state of mind or emotional imbalance that has brought the illness on.

In order for a person to be in a state of good health, he must maintain a state of harmony between the soul and the mind. When our personalities are distracted from the path laid out by our soul, the soul and the mind enter a state of conflict and the result is illness. Illness comes in a form that reflects the nature of the conflict between soul and mind. Health can be restored by eliminating the conflict through understanding and knowledge of the cause of the conflict and returning to the path laid out by the Soul.

Dr. Bach believed that the purpose of disease is to draw our attention to faults in our thinking or in our behavior which have caused us to deviate from the plan drawn out for us by our Divine Soul. If we learn our lessons quickly enough, we can avoid illness and maintain a state of peace, joy and happiness.

The remedies developed by Dr. Edward Bach, discovered in the 1920s and 30s, were designed to address just such states of mind. In understanding how to use the remedies, you are no longer at the mercy of states such as anxiety, fear, worry, discouragement, exhaustion, guilt or sadness, any of which can unduly affect performance at work, relationships with your children and partners, and overall effectiveness in achieving personal goals.

In addition to the stresses of daily life, important life transitions, such as marriage, school changes, breakups, moves, job changes, can be made more smooth with the use of the Bach Flower Remedies.

In this workshop, you will learn how to identify the states of mind that are causing undue stress, then learn how to select, prepare and use the Bach Flower Remedies for yourself and your family. I will share my experiences with these remedies accumulated over many years, including work with people of all ages, from babies to the elderly, as well as work with animals, cats, dogs, horses and birds!

This is a hands-on workshop; participants will prepare treatment bottles for personal use.

Dr. Edward Bach, noted British physician, bacteriologist and researcher, recognized that moods and common states of mind such as lack of confidence, anxiety, fear, worry, despair, guilt and exhaustion can induce imbalances in the body which in turn threaten health and affect vitality so that resistance to disease becomes diminished. To regain harmony and balance, the negative state of mind must be replaced with its opposite virtue.

Bach wanted a safe, natural and gentle system of treatment, which he found when he turned to nature where he discovered his revolutionary therapeutic system. He observed and classified 38 negative states of mind, commonly experienced by all. For each mood, he discovered a corresponding flower from a plant or tree which enabled the alleviation of its negative state. For example the essence of the flower larch was found to help individuals who lack self confidence, and elm can help those who feel overwhelmed by life circumstances.

The Bach Flower Remedies encourage the expression of the positive aspects of the individual's nature, promoting strength where there is weakness, patience where there is impatience, courage where there is lack of self-confidence, certainty where there is indecision. Passing from the negative state to the positive enables our natural healing processes. The Bach Flower Remedies are a gentle and effective alternative for all who are interested in natural methods for gaining mental, emotional and physical health and harmony.

Some Titles worth Reading:

  • The Bach Remedies Repertory, by F.J. Wheeler A supplementary guide to choosing and administering the right remedy, using a list of symptoms. Highly recommended (Pauline)
  • Growing Up with Bach Flower Remedies, by Judy Howard. The Bach Flower Remedies system of healing helps babies, children and adolescents.
  • Bach Flower Remedies for Women, by Judy Howard. A Constructive and comprehensively detailed account of womanhood which explores the trials, joys, sorrow, discontentment and pleasures encountered throughout a woman's life.
  • Bach Flower Remedies to the Rescue by Gregory Vlamis. A detailed account of how to use Rescue Remedy with lots of case studies and testimonials. Very informative.
  • The Original Writings of Edward Bach Wonderful insight into Dr. Bach's thoughts and precise intentions, compiled from the archives of the Bach Center.
  • Bach Flower Remedies for Animals by Helen Graham and Gregory Vlamis. A very easy to use guide for selecting remedies for all sorts of animals, including birds, cats, dogs, horses, sheep, goats...
  • Bach Flower Remedies for Animals, by Judy Howard. Bach Flower Remedies for Animals is complete and authoritative, drawing as it does on insights from animal behaviorists and marrying them to practical examples of how the Remedies may be used.



 

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